Stress Management

Stress Management - Outline

This trainer-led course is classroom-based and is taught by experienced instructors who have years of experience and who provide interactive training courses that include examples and group discussion. This course comes under the topic of Personal Development Training, which provides a range of courses, including Introduction to Managing Budgets, Time Management, and Exceptional Customer Service Training. 

This Stress Management Training course will cover the following modules:

• Module 1: Introduction
• Module 2: Causes and Impacts of Stress
• Module 3: Recognise the symptoms of stress
• Module 4: Deal with stress
• Module 5: Avoid build-up of stress
• Module 6: Resolve conflict

What’s Included in this Stress Management Training?

• Expert Instructor
• Certificate