Motivation and Goal Setting

A goal is an objective toward which you can focus and direct your efforts. You are bound to go off in the wrong direction without a goal, thereby wasting time and energy. Your goal should be more precise and less generic than only acquiring education. You require to devise a simple notion not just about what you desire in your life, but also about why you want it. It is the goal that sets the almost blind deep-seated faith that if you keep working everything can turn out entirely.

This training will cover various concepts, such as:

• Basic concepts of goal setting with motivation
• Theory of goal setting
• Techniques of self-motivation
• Tools of goal setting

Motivation and Goal Setting Outline

Module 1: Introduction

• Motivation and Goal Setting
• Importance of Goals

Module 2: Goal Setting Theory

• Method 1: 1-4C F
• Method 2: SMART
• Method 3: Backwards Goal Setting

Module 3: How to Prioritise your Personal Goals

Module 4: Process of Goal Setting

• Self-Awareness
• Awareness of your Options
• Awareness of Options that Best “Fit” You
• Awareness of the Main Steps Required to Reach your Goal

Module 5: Strategies of Maintaining Motivation and Progress Towards your Goals